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Tag: mental health

On the Simplicity of Just Being

As an overthinker, it can be easy to get distracted from the present moment. Too often I find myself paralysed … More

anxiety, Covid-19, journaling, Lifestyle, mental health, mindfulness, Personal, reflection, Self, UK lockdown

Surviving Another Year Around the Sun

I’m never one for making a big deal out of birthdays. The more I have of them, the more I … More

Birthdays, blogging, Books, career, Lifestyle, mental health, Personal, reflection, Self Development, self help, Self reflection, virgo, writing

10 things that make me happy

I’ve had a bit of a down few weeks, so I thought I would share with you a list of … More

habits, happiness, happy, isolation, life, Lifestyle, lockdown, mental health, Personal, reading, self care, writing

Book review: If I Could Say Goodbye

A refreshing and realistic portrayal of grief, told through a husband and wife.

book review, Contemporary Fiction, Death, e-ARC, Emma Cooper, Fiction, fiction review, grief, If I Could Say Goodbye, mental health, Modern fiction, Pre-order, reading, relationships, review

Isolation day 95: heatwave, ‘independence’ day and insomnia

Just a quick update from me, nearly 100 days on since lockdown began.

Insomnia, isolation, Isolation Diaries, life, Lifestyle, lockdown, mental health, Personal, Self isolation, Sleep, UK lockdown, UK Politics, weekly update, writers block, writing

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